Sonoma State University Athletics

 

NCAA D-II Championship appearance

Year	Name	Event(s)
1982	Gretchen Volz	Shot Put
1982	Pam Gordon	Heptathlon
1983	Deanne Malvino	Heptathlon
1983	Michelle Anderson	3000 M
1984	Deanne Malvino	Heptathlon
1988	Laurie Hollingworth	1500 M | 3000 M
1989	Jolly Earle	3000 M
1990	Annette Spear	400 M Hurdles
1996	Melissa Costa	Javelin
1998	Melissa Costa	Javelin
1999	Melissa Costa	Javelin
2000	Melissa Costa	Javelin

 

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All-Conference

Year	Name	Event(s)
1996	Melissa Costa	Javelin
1997	Katie Fleming	Javelin
1997	Gina Scagiola	Pole Vault
1997	Shannon Harrington	Shot Put
1997	S. Meldgaard J. Head G.Scagiola L. Pennacchio	4x100 Relay
1998	Jessica Wright	High Jump
1998	Melissa Costa	Javelin
1998	Jennifer Barrett	Discus
1998	Jennifer Wright	Shot Put
1999	Melissa Costa	Javelin
1999	Christy Scheffel	400 Hurdles
2000	Melissa Costa	Javelin
2001	Kathleen Lenno	5000 Meters 10000 Meters
2002	Jenny Hunt	10000 Meters
2002	Kelly Russell	10000 Meters
2003	Shannon Lindquist	400 Hurdles
2004	Alena Cook	400 Hurdles
2005	Alena Cook	400 Hurdles
2006	April Montgomery	800 Meters
2023	Ariyah Ford	Discus
2023	Gianna Bomarito	5000 Meters 10000 Meters

Conference Champions

Year	Name	Event(s)
1996	Melissa Costa	Javelin
1998	Melissa Costa	Javelin
1999	Melissa Costa	Javelin
2000	Melissa Costa	Javelin
2002	Becky Zachau	Hammer
2023	Gianna Bomarito	10000 Meters

100 Meters

Rank	Name	Mark	Year
1	Katie Sheldon	12.10	2024
2	Lillian Campbell	12.24	1984
T-3	Crystal Johnson	12.44	1986
T-3	Carol Toorop	12.44	1987
5	Aniyah Bishop	12.45	2024
6	Annette Spear	12.46	1989
7	Angelique Lopez	12.49	2016
8	Tiombe Wiley	12.50	2001
9	Amy Stuart	12.54	1991
10	Catrina Wagner	12.57	2004

 

200 Meters

Rank	Name	Mark	Year
1	Tiombe Wiley	25.14	2001
2	Annette Spear	25.34	1990
3	Elizabeth Kain	25.53	2006
4	Makayla Bernadez	25.60	2022
T-5	Carol Toorop	25.64	1987
T-5	Jennifer Parker	25.64	1989
7	Angelique Lopez	25.66	2015
T-8	Sarah Aguillon	26.03	2003
T-8	Nia Arceneaux	26.03	2022
10	Catrina Wagner	26.05	2004

 

400 Meters

Rank	Name	Mark	Year
1	Elizabeth Kain	56.72	2006
2	Makayla Bernadez	57.91	2022
3	Barbara Friedsam	57.94	1984
4	Roxanne Sechler	58.32	2006
T-5	Darlene Love	58.40	1985
T-5	Angelique Lopez	58.40	2016
7	Mia Cecilio	58.43	2024
8	Jennifer Parker	58.54	1989
9	Annette Spear	58.57	1990
10	Robyn Giessman	58.64	1981

 

800 Meters

Rank	Name	Mark	Year
1	Laurie Hollingworth	2:12.64	1988
2	April Montgomery	2:14.17	2006
3	Kim Roberts	2:17.01	2000
4	Darlene Love	2:17.18	1985
5	Jolley Earle	2:17.24	1989
6	Deanne Malvino	2:17.34	1984
7	Annie Branco	2:17.73	2002
8	Nora Doyle	2:18.24	1986
9	Alex Boyle	2:19.41	2022
10	Barbara Kozlowski	2:19.70	1991

 

1500 Meters

Rank	Name	Mark	Year
1	Laurie Hollingworth	4:22.42	1988
2	Nora Doyle	4:29.88	1986
3	Jolley Earle	4:30.44	1989
4	Michelle Anderson	4:35.54	1983
5	Barbara Kozlowski	4:41.77	1991
6	Chandra Farnham	4:45.62	2003
7	Kelli Bercier	4:47.34	2013
8	Laurie Ingram	4:47.74	1991
9	Analicia Garcia	4:49.72	2016
10	Alex Boyle	4:50.39	2022

 

3000 Meters

Rank	Name	Mark	Year
1	Laurie Hollingworth	9:25.64	1988
2	Jolly Earle	9:37.34	1989
3	Michelle Anderson	9:44.57	1983
4	Nora Doyle	9:59.14	1986
5	Barbara Kozlowski	10:01.24	1990
6	Kathy Lenno	10:03.53	2001
7	Julie Dyson	10:15.10	1992
8	Marcie Silva	10:28.62	2001
9	Katie Moon	10:30.61	2003
10	Jenny Hunt	10:31.48	2002

 

3000 Meter Steeplechase

Rank	Name	Mark	Year
1	Constance O'Neal	11:27.61	2024
2	Allyssa Renteria	11:32.30	2018
3	Alex Boyle	11:53.09	2023
4	Alex Boyle	11:56.78	2024
5	Sara Wenger	11:58.43	2023
6	Sara Wenger	12:05.26	2023
7	Tori Dwyer	12:07.01	2015
8	Alex Boyle	12:17.52	2023
9	Carly McCready	12:17.96	2012
10	Sara Wenger	12:19.29	2023

 

5000 Meters

Rank	Name	Mark	Year
1	Gianna Bomarito	16:50.53	2023
2	Laurie Hollingworth	17:06.14	1988
3	Gianna Bomarito	17:14.74	2023
4	Kathy Lenno	17:15.64	2001
5	Jolley Earle	17:30.60	1989
6	Sophie Rodriguez	17:46.19	2024
7	Julie Dyson	18:06.31	1992
8	Jenny Hunt	18:22.01	2000
9	Jasmine Casillas	18:23.98	2018
10	Constance O'Neal	18:26.35	2024

 

10,000 Meters

Rank	Name	Mark	Year
1	Gianna Bomarito	34:05.73	2023
2	Gianna Bomarito	34:21.82	2023
3	Gianna Bomarito	34:40.57	2023
4	Kathy Lenno	35:45.80	2001
5	Gianna Bomarito	36:11.36	2023
6	Jenny Hunt	37:22.91	2002
7	Julie Dyson	37:56.14	1991
8	Maribeth Duffy	38:03.43	1986
9	Annette Shearer	38:05.94	1982
10	Kelly Russell	38:14.62	2002
11	Sophie Rodriguez	38:57.16	2023
12	Abby Ribet	39:23.62	2023
13	Sophie Rodriguez	39:27.49	2023
14	Cathy Dubay	39:50.14	1988
15	Jolly Earle	39:50.24	1988

 

100 Meter Hurdles

Rank	Name	Mark	Year
1	Annette Spear	14.22	1990
2	Tammy Wessendorf	14.70	1988
3	Alena Cook	14.72	2006
4	Deanne Malvino	14.74	1984
5	Kathryn Rust	14.82	2024
6	Shannon Lindquist	15.49	2003
7	Amber Lanza	15.55	2022
8	Teri Smith	15.84	2006
9	Colleen McCoy	16.10	2000
10	Lillian Pennacchio	16.12	1997

 

400 Meter Hurdles

Rank	Name	Mark	Year
1	Alena Cook	60.88	2006
2	Annette Spear	60.91	1989
3	Deanne Malvino	61.66	1984
4	Teri Smith	62.57	2006
5	Katie Prucha	62.81	2007
6	Shannon Lindquist	63.83	2003
7	Christy Scheffel	64.55	2001
8	Katie Sheldon	65.15	2024
9	Barbara Friedsam	65.32	1983
10	Carrie Lawson	65.90	1992

 

4x100 Meter Relay

Rank	Name	Mark	Year
1	Amy Stuart Jennifer Parker Jennifer Crockett Annette Spear	48.45	1989
2	Katie Sheldon Aniyah Bishop Makayla Bernadez Mia Cecilio	48.43	2024
3	Carol Toorop Tobi Palombi Annette Spear Veronica Gandy	48.62	1987
4	Amy Stuart Mia Labovitz Jennifer Crockett Annette Spear	48.78	1990
5	Nia Arceneaux Makayla Bernadez Katie Sheldon Mia Cecilio	49.20	2023
6	Nia Arceneaux Makayla Bernadez Katie Sheldon Mia Cecilio	49.33	2023
7	Nia Arceneaux Makayla Bernadez Katie Sheldon Roxanne Foltz	49.45	2022
8	Elizabeth Kain Teri Smith Katie Evans Roxanne Sechler	49.80	2007
9	Christy Scheffel Tiombe Wiley Shannon Lindquist Brandy James	50.51	2000
10	Nia Arceneaux Makayla Bernadez Katie Sheldon Mia Cecilio	50.72	2023
11	Christy Scheffel Tiombe Wiley Shannon Lindquist Brandy James	50.88	2001
12	Gina Scagliola Stephanie Meldgaard Lillian Pennacchio Jenn Head	51.13	1997
13	Sarah Aguillon Shannon Lindquist Kristin Woodard Tiffany Marzette	51.61	2002

 

4x400 Meter Relay

Rank	Name	Mark	Year
1	Elizabeth Kain Teri Smith April Montgomery Roxanne Sechler	3:51.95	2006
2	Elizabeth Kain April Montgomery Alena Cook Roxanne Sechler	3:53.24	2006
3	Kelly Landon Shannon Hartnett Jennifer Crocket Jennifer Parker	3:54.31	1989
4	Roxanne Sechler Teri Smith Elizabeth Kain Alena Cook	3:55.02	2006
5	Elizabeth Kain Roxanne Sechler Teri Smith Alena Cook	3:55.98	2005
6	Amy Stuart Annette Spear Jennifer Crockett Snow	3:57.04	1990
7	Christy Scheffel Kim Roberts Shannon Lindquist Tiombe WIley	3:59.46	2001
8	Elizabeth Kain Katie Prucha Erica Zambon April Montgomery	3:59.77	2007
9	Christy Scheffel Tiombe Wiley Kim Roberts Brandy James	4:00.59	2000
10	Alena Cook Roxanne Sechler Teri Smith Catrina Wagner	4:01.13	2004